Weekly Summary 12/23/13-12/29/13

Mileage: ~45; Elevation: ~7400′

Monday: 2 miles. With a busy evening ahead of me, I decided to just get in a brisk walk during my lunch break.

Tuesday: 8.15 miles starting at the Indian School TH. Over 1,000′ of elevation during this run, mainly from getting off trail and having to hike up and over a hill to get back on trail.

Wednesday: ~11 miles. For Christmas Day Megan and I went to hike on the La Luz Trail. The bottom half of the trail was relatively snow free, but nearing the top it became more snowy, slowing us down quite a bit. We rode the tram down, then ran/hiked the three miles back to the car in the dark.

Thursday: Took a rest day to compensate for the long day with ~4,000′ of climbing the day before.

Friday: 3 miles. Easy day. The weather was somewhat crappy so I did an uphill power walk on the treadmill.

Saturday: 15.41 miles. Nice ramble in the foothills along the Embudito and 365 trails.

Sunday: 6.05 miles. My knee was hurting a bit, so I decided not to do a bigger B2B weekend and just took it easy. Followed up with lots of stretching and icing.