Weekly Summary 06/29/14-07/06/14

Mileage: ~53; Elevation: ~5400

This week was a bit of a break after last weekend’s big numbers. Overall, I feel good about my training these past six, seven or eight months and at this point I’m just trying to stay healthy until Leadville. In keeping with that goal, my plan is to alternate a big week of running with a week of consistency-focused running. I wanted everything to feel easy this past week, and for the most part it did.