Post Archive
- Weekly Summary 02/03/20-02/09/20 - February 10, 2020
Mileage: 40.20Elevation Gain: 6692 Monday: 1.55M uphill on the treadmill @ 10% incline. Just an easy warm-up before doing a leg workout where I tested out my squat 1RM and did 145 for 5 reps.  Tuesday: 8.11M on the treadmill. The wind was absolutely ripping through the neighborhood, so I[…]
- Recovery Reading – July 30th, 2018 - July 30, 2018
iRunFar’s exhaustive take on the Hardrock’s DQ of then race-leader Xavier Thevenard. Like AJW says in the comments, who would’ve thought that iRunFar would be doing investigative journalism? Badwater took place over the weekend and the temperatures were even hotter than normal. Sarah Lavender Smith writes about the Ouray 100.[…]
- Lottery Thoughts from the Midpack - February 27, 2018
Last night (while running of course) I listened to Jamil Coury and Jubilee Paige’s new Trail Currents Podcast about ultrarunning lotteries. I would encourage anyone interested in running in one of the races they discussed (Hardrock 100, Western States 100, UTMB or Leadville) to listen to this episode also. They raised[…]
- 2018 Training Overview - February 13, 2018
Every fitness-related decision I make for the next for the next 213 days is based on one question: will this help me complete the Run Rabbit Run 100 miler? I’m not the most experienced ultrarunner, but I think any of us crazies with more than a few years of racing[…]
- Thoughts on the Past Year - November 16, 2017
I didn’t mention it to many people, but in the summer and fall of 2016 I felt like a broken runner. I had just DNFed the Jemez 50 for the second time in three years. During training in the weeks following it, my hips and legs felt weird/painful/off enough that[…]
Weekly Archive
- February 10, 2020–February 16, 2020 (1)
- July 30, 2018–August 5, 2018 (1)
- February 26, 2018–March 4, 2018 (1)
- February 12, 2018–February 18, 2018 (1)
- November 13, 2017–November 19, 2017 (1)
- November 6, 2017–November 12, 2017 (1)
- October 23, 2017–October 29, 2017 (1)
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- April 13, 2015–April 19, 2015 (1)
- July 7, 2014–July 13, 2014 (1)
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- April 14, 2014–April 20, 2014 (2)
- April 7, 2014–April 13, 2014 (1)
- March 31, 2014–April 6, 2014 (1)
- March 24, 2014–March 30, 2014 (1)
- March 17, 2014–March 23, 2014 (1)
- March 10, 2014–March 16, 2014 (2)
- March 3, 2014–March 9, 2014 (2)
- February 24, 2014–March 2, 2014 (2)
- February 17, 2014–February 23, 2014 (2)
- February 10, 2014–February 16, 2014 (1)
- February 3, 2014–February 9, 2014 (2)
- January 27, 2014–February 2, 2014 (1)
- January 20, 2014–January 26, 2014 (1)
- January 13, 2014–January 19, 2014 (1)
- January 6, 2014–January 12, 2014 (1)
- December 30, 2013–January 5, 2014 (1)
- December 23, 2013–December 29, 2013 (1)
- December 16, 2013–December 22, 2013 (1)
- December 9, 2013–December 15, 2013 (2)
- December 2, 2013–December 8, 2013 (1)
- November 25, 2013–December 1, 2013 (1)
- October 7, 2013–October 13, 2013 (1)
- September 9, 2013–September 15, 2013 (1)
Monthly Archive
- February 2020 (1)
- July 2018 (1)
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- November 2017 (2)
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- April 2014 (6)
- March 2014 (7)
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- December 2013 (6)
- November 2013 (1)
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