Weekly Summary 02/03/14-02/09/14

Mileage: ~33; Elevation: ~2,600′

Taper madness week. It was exceedingly hard to fully embrace a taper this week as I felt great and was itching to maintain the high (for me) mileage I had been doing in previous weeks.

Monday: 2.13 miles. @7% on the treadmill.

Tuesday: 7.00 miles. Hill work repeats.

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