Weekly Summary 01/06/14-01/12/14

Mileage: ~49 miles; Elevation: ~3,600′

Monday: 2.16 miles. Just cranked out some uphill on the treadmill.

Tuesday: 8.14 miles. There was still some crappy winter weather, so I ran an 8x800M @ 6% incline on the treadmill.

Wednesday: 6.12 miles. Easy recovery run around my standard neighborhood loop.