Weekly Summary 04/28/14-05/04/14
Mileage: ~59; Elevation: 7,120′
Monday PM: 4.26M, 1,200′ of elevation
Tuesday AM: 3.58M and 752′ of hill work.
Tuesday PM: 10k recovery run.
Wednesday PM: ~5.5M.
Read More ยปMileage: ~59; Elevation: 7,120′
Monday PM: 4.26M, 1,200′ of elevation
Tuesday AM: 3.58M and 752′ of hill work.
Tuesday PM: 10k recovery run.
Wednesday PM: ~5.5M.
Read More ยป